Tv can be among the worst impacts on your child. However that does not imply that it needs to be! By following these pointers you can assist your kid get the advantages seeing tv without ending up being a dazed little “lazy-bones.”
1. Establish limitations on just how much TELEVISION your kids see. You should do this at an extremely young age but even if your child is older and has actually currently got utilized to watching too much TV it is not far too late to begin putting limitations on TELEVISION viewing time.
It is recommended that kids under age 18 months do not view television at all. While this might be challenging for you if you are a couch potato yourself, you may discover that cutting back on TV is good for you.
For children in between the age of 18 months and 3 years of age, I recommend no more than 1/2 hour of TELEVISION per day. And for that 1/2 hour you should pick something such as Sesame Street.
For children between the ages of 3 years and 6 years old, I advise setting the limit at 1 hour of tv daily.
After age 6 you can set the limit at 2 hours. That need to ready limitation for your kid throughout their developmental period. Once they get to their teen years you may wish to become more lax as teenagers may rebel versus too much control.
2. Enjoy TV with your child instead of simply leaving them to watch it by themselves. When you enjoy the TELEVISION with your child, they are less most likely to enter into a damaging “TV trance.” It benefits you and your kid to discuss what is on the screen. This will make the experience more believed provoking.
3. Never ever provide TV as a reward. You should not associate television as something that “excellent kids” get to enjoy. You must likewise not use removing TELEVISION as a penalty. When you use TELEVISION as a penalty or as a reward it positions too much significance on TELEVISION in the first place.
4. Set a favorable example. If you watch a lot of TV then certainly it will be much harder to convince your kids not to do the exact same. Cutting back on TELEVISION is not only a fantastic thing for kids, it’s an excellent thing for adults as well. When you are more plugged into life and less plugged into mindless tv then you will be a better moms and dad and a better individual all around.
5. Select non business programming for your kids to see. The most hazardous part of TELEVISION for kids isn’t the programs themselves, it’s the commercials which teach them to prefer scrap (both unhealthy food and junk toys.) Either have your children watch PBS shows only or have them watch videos that are without commercials! Commercials really rot the brains of children. Ensure your children are as without marketing as possible.
The unfavorable effect of commercials is hard to compute. I believe it’s possible that a big portion of today’s kid obesity issues come from commercials making children want junk food. Clearly making sure your kids consume healthy is another topic however I do believe that by making certain your kids don’t see a lot of television commercials you will be able to reduce their desire for bad food which will make it that a lot more easy to get them eating healthy foods.